|Assessment of client’s condition (5-10 min)||Included|
|Guidance and stretching exercises (5-10 min)||Included|
|Massage therapy or traditional massage (60 min)||35€|
|Massage therapy or traditional massage (90 min)||50€|
|Sport Massage (60 min)||40€|
|Kinesiotaping (5-10 min)||3€|
Usually clients come to me for a treatment on a specific musculoskeletal condition, but also the following massages are available (click on the names for more information):
It is a full-body massage treatment that focuses on improving circulation of blood and lymph and relaxing superficial muscles.
Made of graceful movements it was performed as an accompaniment to psychotherapy, providing relaxation as well as touch reminiscent of the way a mother would wrap and caress an infant.
Ayurvedic massage is a key part of Ayurvedic therapy. The body loves to have its largest organ, the skin, soothed, which is why essential oils are commonly used in Ayurvedic massage.
Sport (pre and post competition)
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
A gentle massage techniques used to help the lymphatic system. The masseur will improve the lymphatic flow from the extremity toward the heart.