{"id":3442,"date":"2023-04-01T17:36:39","date_gmt":"2023-04-01T14:36:39","guid":{"rendered":"http:\/\/muskliabi.com\/hinnad-ja-teenused\/"},"modified":"2025-04-09T22:09:45","modified_gmt":"2025-04-09T19:09:45","slug":"hinnad-ja-teenused","status":"publish","type":"page","link":"https:\/\/muskliabi.com\/et\/hinnad-ja-teenused\/","title":{"rendered":"Hinnad ja teenused"},"content":{"rendered":"\n<p>\n\n\t<section class=\"section\" id=\"section_1330897521\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-1812788670\" class=\"text\">\n\t\t\n\n<\/p><h2 style=\"text-align: center;\">MASSAA\u017dID, HOOLDUSED* JA HINNAD<\/h2><p>\n\t\t\n<style>\n#text-1812788670 {\n  font-size: 1.25rem;\n  line-height: 2;\n  text-align: center;\n  color: rgb(0,0,0);\n}\n#text-1812788670 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1330897521 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\n<\/p><table><thead><tr><th>Teenuse<\/th> <th>hind<\/th><\/tr><\/thead><tbody><tr><td>Hinnang kliendi seisundile (5-10 min)<\/td> <td>Sisaldab<\/td><\/tr><tr><td>Juhendamine ja venitusharjutused (5-10 min)<\/td> <td>Kaasas<\/td><\/tr><tr><td>Manuaalteraapia (60 min)*<\/td> <td>65\u20ac<\/td><\/tr><tr><td>Spordimassaa\u017e (60 min)<\/td> <td>55\u20ac<\/td><\/tr><tr><td>Massaa\u017e (60 min)<\/td> <td>45\u20ac<\/td><\/tr><tr><td>L\u00fcmfidrenaa\u017eimassaa\u017e (60 min)<\/td> <td>55\u20ac<\/td><\/tr><tr><td>Kinkekaardid<\/td> <td>Valitud teenus<\/td>\n<\/tr><tr><td>Pakett 10x (10% allahindlus)<\/td> <td>Valitud teenus<\/td><\/tr>\n<\/tbody><\/table><p>\n\n\n\t<section class=\"section\" id=\"section_1368365909\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1435668477\">\n\n\n\t<div id=\"col-219854145\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"http:\/\/muskliabi.com\/et\/broneeri-kohe\/\" class=\"button secondary is-outline\" style=\"border-radius:99px;\">\n\t\t<span>BRONEERI KOHE<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1368365909 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<\/p>\n<h6>TEENUSTE KIRJELDUSED<\/h6>\n<table>\n<tbody>\n<tr>\n<td><b>Massaa\u017eiteraapia<\/b> keskendub peamiselt pehmete kudede, sealhulgas lihaste, k\u00f5\u00f5luste ja sidemete manipuleerimisele, et edendada l\u00f5\u00f5gastumist, v\u00e4hendada pingeid ja parandada vereringet. Seda kasutatakse tavaliselt stressi leevendamiseks, l\u00f5\u00f5gastumiseks, valuhoolduseks ja paindlikkuse parandamiseks.  <b>Hea igasuguse lihasprobleemi korral, mis p\u00f5hjustab ebamugavustunnet.<\/b><\/td>\n<td><img decoding=\"async\" id=\"side_image\" src=\"http:\/\/muskliabi.com\/wp-content\/uploads\/2024\/05\/Scapula-scaled.jpg\" alt=\"Pilt 1\"><\/td>\n<\/tr>\n<tr>\n<td><b>Spordimassaa\u017e<\/b> on spetsialiseeritud massaa\u017eiteraapia vorm, mis on m\u00f5eldud sportlaste ja p\u00fcsiklientide eriliste vajaduste rahuldamiseks. See keskendub vigastuste ennetamisele ja ravile, sportliku soorituse parandamisele ja taastumise edendamisele.  <b>Erinevus massaa\u017eiteraapiast seisneb intensiivsuses ja r\u00f5hus, mis m\u00f5lemad on spordimassaa\u017ei puhul suurenenud.<\/b><\/td>\n<td><img decoding=\"async\" id=\"side_image\" src=\"http:\/\/muskliabi.com\/wp-content\/uploads\/2024\/05\/Calves-scaled.jpg\" alt=\"Pilt 2\"><\/td>\n<\/tr>\n<tr>\n<td><b>Manuaalne teraapia<\/b> on lai m\u00f5iste, mis h\u00f5lmab erinevaid praktilisi tehnikaid, mida kasutavad tervishoiut\u00f6\u00f6tajad, n\u00e4iteks f\u00fcsioterapeudid, massaa\u017eiteraapia, osteopaadid ja kiropraktikud. Manuaalse teraapia tehnikad h\u00f5lmavad liigeste mobiliseerimist, manipuleerimist, pehmete kudede mobiliseerimist, m\u00fcofastsiaalset vabastamist ja terapeutilisi harjutusi. Seda kasutatakse luu- ja lihaskonna ning neuromuskulaarsete haiguste raviks ja haldamiseks, eesm\u00e4rgiga parandada liigeste funktsiooni, v\u00e4hendada valu ja parandada \u00fcldist heaolu. Erinevalt kahest eelmisest tehnikast <b>ei kasutata manuaalteraapias \u00f5li, see v\u00f5ib olla m\u00f5\u00f5dukalt valus ja k\u00e4sitleda v\u00e4ga spetsiifilisi luu- ja lihaskonna probleeme<\/b>.<\/td>\n<td><img decoding=\"async\" id=\"side_image\" src=\"http:\/\/muskliabi.com\/wp-content\/uploads\/2024\/05\/Elbow-scaled.jpg\" alt=\"Pilt 3\"><\/td>\n<\/tr>\n<tr>\n<td><b>L\u00fcmfidrenaa\u017eimassaa\u017e<\/b> leevendab turset, mis tekib siis, kui haigus v\u00f5i meditsiiniline ravi ummistab l\u00fcmfis\u00fcsteemi. L\u00fcmfimassaa\u017e h\u00f5lmab teie keha teatud piirkondade \u00f5rna manipuleerimist, et viia liigne vedelik kudedest eemale ja t\u00f6\u00f6tavate l\u00fcmfisoonte ja l\u00fcmfis\u00f5lmede poole, et need saaksid teie kehast toksiinidest vabaneda. <\/td>\n<td><img decoding=\"async\" id=\"side_image\" src=\"http:\/\/muskliabi.com\/wp-content\/uploads\/2024\/12\/Lymphatic-Drainage.jpg%22\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3442","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/pages\/3442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/comments?post=3442"}],"version-history":[{"count":14,"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/pages\/3442\/revisions"}],"predecessor-version":[{"id":4347,"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/pages\/3442\/revisions\/4347"}],"wp:attachment":[{"href":"https:\/\/muskliabi.com\/et\/wp-json\/wp\/v2\/media?parent=3442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}